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Arugula Spring Salad With Asapragus & Mandarin Orange Salad Dressing
DELIGHTFUL MOM FOOD18Ingredients
10Minutes
790Calories
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Ingredients
US|METRIC
2 SERVINGS
- salad
- 2 cups arugula
- 1 cup asparagus (diced)
- 1 mandarin orange (peeled)
- 1/2 cup feta cheese
- 1/4 red onion (slices)
- 1/2 cup walnut pieces
- gluten (optional)
- croutons (optional)
- dressing
- 1/4 cup olive oil
- 1 Tbsp. lemon juice
- 2 Tbsp. orange juice
- 1 tsp. honey dijon mustard
- 1 Tbsp. honey
- 1/2 tsp. Himalayan salt
- 1/8 tsp. black pepper
- 1 tsp. oregano (freshly chopped)
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NutritionView More
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790Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories790Calories from Fat580 |
% DAILY VALUE |
Total Fat64g98% |
Saturated Fat13g65% |
Trans Fat |
Cholesterol35mg12% |
Sodium580mg24% |
Potassium640mg18% |
Protein16g |
Calories from Fat580 |
% DAILY VALUE |
Total Carbohydrate46g15% |
Dietary Fiber7g28% |
Sugars22g |
Vitamin A90% |
Vitamin C70% |
Calcium35% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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