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Arugula Salad with Smoked Salmon and Canteloupe
SUGAR LOVES SPICES6Ingredients
15Minutes
190Calories
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Ingredients
US|METRIC
2 SERVINGS
- 4 cups arugula (organic fresh, plus few green leaf lettuce leaves)
- 1/2 cantaloupe (medium size, organic if you can find it)
- 150 grams smoked salmon
- sea salt
- black pepper
- 3 lemon wedges
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat35 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium1930mg80% |
| Potassium950mg27% |
| Protein18g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate34g11% |
| Dietary Fiber12g48% |
| Sugars12g |
| Vitamin A120% |
| Vitamin C310% |
| Calcium20% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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