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Arugula Salad with Blue Cheese and Pecans
MCCORMICK9Ingredients
10Minutes
200Calories
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Description
This salad is a lively combination of arugula leaves topped with fresh crisp pear slices, tangy blue cheese and toasted pecans dressed with a simple balsamic vinaigrette. Photo credit: Joanne Bruno from Eats Well with Others.
Ingredients
US|METRIC
6 SERVINGS
- 4 cups salad greens
- 2 cups arugula leaves
- 1 pear (large ripe, peeled, cored and thinly sliced)
- 1/3 cup crumbled blue cheese
- 1/4 cup olive oil
- 2 Tbsp. balsamic vinegar
- 1/4 tsp. salt
- 1/8 tsp. black pepper (McCormick Gourmet™ Organic, Coarse Ground)
- 1/2 cup toasted pecans
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Directions
- Toss greens in large bowl. Top with pear slices and blue cheese
- Mix oil, vinegar, salt and pepper in small bowl with wire whisk until well blended. Drizzle over salad. Sprinkle with pecans and serve immediately
NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium220mg9% |
| Potassium210mg6% |
| Protein3g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber2g8% |
| Sugars5g |
| Vitamin A80% |
| Vitamin C20% |
| Calcium8% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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