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Arugula Quinoa Salad with Roasted Garlic Dressing
WENDI POLISI15Ingredients
45Minutes
630Calories
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Ingredients
US|METRIC
4 SERVINGS
- 5 oz. baby arugula
- 8 oz. cooked chicken (or tempeh, diced)
- 1 1/2 cups cooked quinoa
- 2 oranges (peeled and cut into sections)
- 2 oz. crumbled goat cheese (or nut cheese)
- 1/4 cup walnuts (toasted and chopped)
- garlic dressing (Roasted)
- 1 head garlic
- 1 tsp. olive oil
- 1/3 cup red wine vinegar
- 1 Tbsp. Dijon mustard
- 1 Tbsp. maple syrup (or honey)
- 1/2 tsp. sea salt
- 1/4 tsp. ground pepper (fresh)
- 1/3 cup extra-virgin olive oil
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NutritionView More
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630Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories630Calories from Fat390 |
| % DAILY VALUE |
| Total Fat43g66% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol65mg22% |
| Sodium410mg17% |
| Potassium640mg18% |
| Protein26g |
| Calories from Fat390 |
| % DAILY VALUE |
| Total Carbohydrate37g12% |
| Dietary Fiber8g32% |
| Sugars5g |
| Vitamin A30% |
| Vitamin C120% |
| Calcium30% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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