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Arugula Beet Salad with Fresh Farmers Cheese – Salada de Rúcula com Beterraba e Queijo Fresco
TIA MARIA'S PORTUGUESE FOODIE BLOG12Ingredients
25Minutes
240Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 cups arugula (washed)
- 1 cup beets (small or chopped jarred, with juice, save the juice for dressing!)
- 1 cup cherry tomatoes
- 1/2 small red onion (sliced very thin)
- 1/2 cup goat cheese (Farmer/)
- crushed black pepper
- 1/4 cup beet juice
- 1/4 cup mayonnaise
- 2 Tbsp. Sour Cream
- 1/4 tsp. garlic powder
- 1/8 tsp. salt
- 1 tsp. lemon juice
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium320mg13% |
| Potassium370mg11% |
| Protein11g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber2g8% |
| Sugars7g |
| Vitamin A80% |
| Vitamin C20% |
| Calcium30% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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