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Artichokes With Lemon-herb Dip
I CAN'T BELIEVE IT'S NOT BUTTER!5Ingredients
46Minutes
330Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup i can't believe it's not butter! made with olive oil spread
- 2 Tbsp. lemon juice
- 2 Tbsp. finely chopped fresh parsley
- 1/4 cup grated Parmesan cheese
- 4 artichoke hearts
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Directions
- Combine all ingredients except artichokes in small bowl. Serve dip with cooked artichokes.
NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat310 |
| % DAILY VALUE |
| Total Fat34g52% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium480mg20% |
| Potassium140mg4% |
| Protein4g |
| Calories from Fat310 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber4g16% |
| Sugars<1g |
| Vitamin A45% |
| Vitamin C15% |
| Calcium8% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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