Artichokes with Orange and Capers Recipe | Yummly

Artichokes With Orange And Capers

LYDIAS FLEXITARIAN KITCHEN
8Ingredients
25Minutes
50Calories
Read Directions
Add to Meal Planner

Add to Meal Planner

Ingredients

US|METRIC
  • 1 jar artichoke hearts (drained and cut in half, about 1 pound jar)
  • 1/2 orange (a large, pith removed and cut into strips, could also use the zest)
  • 2 tablespoons capers
  • 2 tablespoons olive oil
  • red pepper flakes
  • 1/2 cup chopped parsley
  • balsamic
  • vinegar
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    50Calories
    Sodium3% DV70mg
    Fat6% DV4g
    Protein2% DV<1g
    Carbs1% DV4g
    Fiber4% DV1g
    Calories50Calories from Fat35
    % DAILY VALUE
    Total Fat4g6%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol
    Sodium70mg3%
    Potassium100mg3%
    Protein<1g2%
    Calories from Fat35
    % DAILY VALUE
    Total Carbohydrate4g1%
    Dietary Fiber1g4%
    Sugars<1g2%
    Vitamin A30%
    Vitamin C25%
    Calcium2%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Recipe Tags

    Stop Wasting, Start Saving.

    Save time and money with a weekly meal plan – and get dinner on the table with ease.

    Get Started

    PlanShop