Artichokes Parmesan Recipe | Yummly

Artichokes Parmesan

FOODISTA
8Ingredients
25Minutes
80Calories

Ingredients

US|METRIC
  • 1 package frozen artichoke hearts (quartered)
  • 1 clove garlic
  • 1 shallot (large, minced)
  • 1 tablespoon olive oil
  • 1/2 lemon (medium, juiced)
  • 4 tablespoons Parmesan cheese (grated)
  • salt
  • pepper
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    NutritionView More

    80Calories
    Sodium13% DV300mg
    Fat8% DV5g
    Protein8% DV4g
    Carbs3% DV8g
    Fiber4% DV1g
    Calories80Calories from Fat45
    % DAILY VALUE
    Total Fat5g8%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol<5mg1%
    Sodium300mg13%
    Potassium150mg4%
    Protein4g8%
    Calories from Fat45
    % DAILY VALUE
    Total Carbohydrate8g3%
    Dietary Fiber1g4%
    Sugars0g0%
    Vitamin A8%
    Vitamin C20%
    Calcium10%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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