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Artichoke. Red Pepper & Goats Cheese Salad
TINNED TOMATOES8Ingredients
30Minutes
240Calories
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Ingredients
US|METRIC
2 SERVINGS
- 60 grams salad leaves (mixed, I used watercress, rocket and baby spinach)
- 1 tsp. olive oil
- 1/2 red pepper (cut into strips)
- 1 red onion (halved then quartered)
- 1 avocado (ripe, sliced)
- lemon juice (a squeeze of)
- 2 artichoke hearts (in oil, drained and sliced roughly)
- 4 cms goat's cheese (wide piece of, crumbled)
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium35mg1% |
| Potassium760mg22% |
| Protein4g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber12g48% |
| Sugars5g |
| Vitamin A20% |
| Vitamin C100% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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