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Artichoke, Orzo and Sun-Dried Tomato Salad
BALANCING CINDERELLA RECIPES9Ingredients
30Minutes
300Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup orzo pasta
- 4 cups fresh spinach (coarsely chopped)
- 3/4 cup sun dried tomatoes (chopped, use the oil-packed)
- 5 Tbsp. red onion (finely chopped)
- 3 Tbsp. Kalamata olives (pitted and chopped)
- 1 jar marinated artichoke hearts (chopped, reserve the liquid for the dressing)
- salt
- pepper
- 1 cup feta cheese (crumbled)
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium910mg38% |
| Potassium670mg19% |
| Protein13g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate42g14% |
| Dietary Fiber5g20% |
| Sugars6g |
| Vitamin A60% |
| Vitamin C25% |
| Calcium25% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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