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Ingredients
US|METRIC
8 SERVINGS
- 3 Tbsp. butter
- 3 Tbsp. flour
- 2 cups vegetable broth
- 8 oz. tomato sauce
- 1 1/2 tsp. chili powder
- 3/4 tsp. ground cumin
- 2 Tbsp. olive oil
- 1 onion (medium, chopped)
- 3 cloves garlic (minced)
- 8 oz. crimini mushrooms (sliced)
- 14 oz. water packed artichoke hearts (drained and chopped)
- 8 oz. frozen spinach (thawed and squeezed dry)
- 15 oz. ricotta cheese
- 1 cup sour cream
- 2 cups shredded Monterey Jack cheese (divided)
- 8 whole wheat flour tortillas (8-inch)
- fresh cilantro
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NutritionView More
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600Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories600Calories from Fat320 |
| % DAILY VALUE |
| Total Fat36g55% |
| Saturated Fat18g90% |
| Trans Fat |
| Cholesterol80mg27% |
| Sodium1080mg45% |
| Potassium590mg17% |
| Protein22g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate49g16% |
| Dietary Fiber5g20% |
| Sugars7g |
| Vitamin A90% |
| Vitamin C8% |
| Calcium50% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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