Artichoke and Spinach Dip Recipe | Yummly
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This online merchant is located in the United States at 883 E. San Carlos Ave., San Carlos, CA 94070.

MSRP is the Manufacturer's Suggested Retail Price, which may differ from actual selling prices in your area.

Artichoke and Spinach Dip

CULINARY CORY
13Ingredients
40Minutes
700Calories
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Ingredients

US|METRIC
2 SERVINGS
  • 1 tablespoon olive oil
  • 1/2 cup yellow onion (small chopped)
  • 9 ounces fresh spinach (chopped)
  • 14 ounces artichoke hearts (drained and chopped)
  • 1/2 teaspoon Worcestershire sauce
  • 1/2 teaspoon red pepper flakes
  • 2 teaspoons Dijon mustard
  • 3 tablespoons mayo
  • 3 tablespoons grated Parmesan cheese
  • 4 ounces sharp white cheddar (shredded)
  • 1 pinch salt (and pepper)
  • 1/2 cup seasoned bread crumbs
  • 1 tablespoon butter (melted)
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    NutritionView More

    700Calories
    Sodium53% DV1260mg
    Fat66% DV43g
    Protein61% DV31g
    Carbs18% DV54g
    Fiber88% DV22g
    Calories700Calories from Fat390
    % DAILY VALUE
    Total Fat43g66%
    Saturated Fat19g95%
    Trans Fat
    Cholesterol90mg30%
    Sodium1260mg53%
    Potassium1470mg42%
    Protein31g61%
    Calories from Fat390
    % DAILY VALUE
    Total Carbohydrate54g18%
    Dietary Fiber22g88%
    Sugars7g14%
    Vitamin A260%
    Vitamin C90%
    Calcium70%
    Iron45%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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