Artichoke and Ripe-Olive Tuna Salad Recipe | Yummly

Artichoke and Ripe-Olive Tuna Salad

EVERYDAY HEALTH
6Ingredients
15Minutes
190Calories
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Ingredients

US|METRIC
  • 12 ounces fish (tuna, light, packed in water)
  • 1 cup artichoke hearts
  • 1/2 cup olives (pitted)
  • 1/3 cup mayonnaise (reduced-fat)
  • 2 teaspoons lemon juice
  • 1 1/2 teaspoons oregano (fresh)
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    NutritionView More

    190Calories
    Sodium12% DV280mg
    Fat17% DV11g
    Protein27% DV14g
    Carbs3% DV9g
    Fiber16% DV4g
    Calories190Calories from Fat100
    % DAILY VALUE
    Total Fat11g17%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol45mg15%
    Sodium280mg12%
    Potassium320mg9%
    Protein14g27%
    Calories from Fat100
    % DAILY VALUE
    Total Carbohydrate9g3%
    Dietary Fiber4g16%
    Sugars1g2%
    Vitamin A4%
    Vitamin C6%
    Calcium4%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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