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Ingredients
US|METRIC
5 SERVINGS
- 14 oz. artichoke hearts (rinsed, drained, and halved)
- 1 egg (slightly beaten)
- 1/3 cup cracker crumbs
- 1/3 cup mayonnaise ( Sauer's, or Duke's Mayonnaise, divided)
- 1 1/2 tsp. dijon
- prepared mustard
- 1 Tbsp. green bell peppers (diced)
- 1 1/2 tsp. pimentos ( chopped, drained)
- 1/2 tsp. worcestershire sauce
- 8 oz. crab meat (cartilage and shell removed)
- 1 egg yolk (beaten)
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol125mg42% |
| Sodium450mg19% |
| Potassium420mg12% |
| Protein14g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber8g32% |
| Sugars3g |
| Vitamin A4% |
| Vitamin C15% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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