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Ingredients
US|METRIC
1 SERVINGS
- 2 slices whole wheat bread (high-fiber)
- 2 Tbsp. pesto (Homemade)
- 1 oz. Havarti cheese (slice)
- 3/4 cup spinach
- 2 Tbsp. artichoke hearts (bottled)
- 1 Roma tomato (sliced)
- 1/8 tsp. black pepper
- 3 cups basil (loosely packed)
- 1/4 cup pine nuts
- 1 large garlic clove
- 1/4 cup Parmesan cheese
- 1/4 tsp. salt
- 1/4 cup olive oil
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NutritionView More
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1090Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1090Calories from Fat850 |
| % DAILY VALUE |
| Total Fat94g145% |
| Saturated Fat19g95% |
| Trans Fat |
| Cholesterol50mg17% |
| Sodium1520mg63% |
| Potassium1000mg29% |
| Protein31g |
| Calories from Fat850 |
| % DAILY VALUE |
| Total Carbohydrate40g13% |
| Dietary Fiber8g32% |
| Sugars7g |
| Vitamin A160% |
| Vitamin C60% |
| Calcium80% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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