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Ingredients
US|METRIC
4 SERVINGS
- 12 oz. orzo pasta (cooked and rinsed)
- 1/2 red onion (diced)
- 1 bunch spinach (washed well)
- 6 oz. artichokes (marinated, drained)
- 1/2 cup sun-dried tomatoes in oil (diced)
- 2 cloves garlic (minced)
- 2 Tbsp. olive oil
- 1 cup grated pecorino cheese
- salt
- pepper
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NutritionView More
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530Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories530Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium580mg24% |
| Potassium1080mg31% |
| Protein22g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate77g26% |
| Dietary Fiber9g36% |
| Sugars1g |
| Vitamin A170% |
| Vitamin C80% |
| Calcium35% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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