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Artichoke Spinach Dip Stuffed Mushrooms
THE WEARY CHEF12Ingredients
40Minutes
280Calories
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Ingredients
US|METRIC
4 SERVINGS
- 16 oz. baby bella mushrooms (stems removed)
- 4 oz. cream cheese (softened, reduced fat works)
- 8 oz. spinach (frozen cut leaf, thawed and squeezed dry)
- 1/2 cup artichoke hearts (chopped, about half a 14-ounce can)
- 1/4 cup grated Parmesan cheese
- 1/4 tsp. garlic powder
- 1/4 tsp. kosher salt (or more to taste)
- 1/4 tsp. crushed red pepper flakes (or to taste)
- 2 Tbsp. olive oil
- 1/4 tsp. kosher salt
- 1 tsp. Italian seasoning
- 1/2 cup crumbled feta cheese (reduced fat works)
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories280Calories from Fat200 |
% DAILY VALUE |
Total Fat22g34% |
Saturated Fat10g50% |
Trans Fat |
Cholesterol55mg18% |
Sodium760mg32% |
Potassium950mg27% |
Protein13g |
Calories from Fat200 |
% DAILY VALUE |
Total Carbohydrate12g4% |
Dietary Fiber4g16% |
Sugars4g |
Vitamin A120% |
Vitamin C30% |
Calcium30% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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