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Ingredients
US|METRIC
6 SERVINGS
- 4 Tbsp. oil
- 1 yellow onion (chopped)
- 3 carrots (sliced or chopped)
- 2 celery ribs (sliced)
- 4 garlic cloves (finely chopped)
- 64 oz. low sodium chicken broth
- 1 lb. boneless, skinless chicken thighs
- 1 bay leaf
- 8 oz. baby spinach (chopped)
- 2 cups marinated artichoke hearts (quartered)
- 2 lemons
- salt (/Pepper - to taste)
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol50mg17% |
| Sodium400mg17% |
| Potassium1110mg32% |
| Protein26g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber9g36% |
| Sugars3g |
| Vitamin A170% |
| Vitamin C80% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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