Artichoke Salad with Carrots and Green Peas

AZCOOKBOOK
6Ingredients
20Minutes
80Calories

Ingredients

US|METRIC
  • 1 jar marinated artichoke hearts (I buy marinated artichokes already precut, so not extra work is needed here. If your artichokes hearts are big, cut them in chunks, well-drained)
  • 2 medium carrots (boiled in water until tender, drained, and diced)
  • 2 cups frozen green peas (or fresh, if in season, boiled in water until tender and drained)
  • extra-virgin olive oil
  • 1 lemon (small)
  • salt
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    NutritionView More

    80Calories
    Sodium8% DV190mg
    Fat5% DV3.5g
    Protein6% DV3g
    Carbs3% DV10g
    Fiber16% DV4g
    Calories80Calories from Fat25
    % DAILY VALUE
    Total Fat3.5g5%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium190mg8%
    Potassium160mg5%
    Protein3g6%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate10g3%
    Dietary Fiber4g16%
    Sugars3g6%
    Vitamin A90%
    Vitamin C40%
    Calcium4%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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