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Artichoke Salad with Carrots and Green Peas
AZCOOKBOOK6Ingredients
20Minutes
80Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 jar marinated artichoke hearts (I buy marinated artichokes already precut, so not extra work is needed here. If your artichokes hearts are big, cut them in chunks, well-drained)
- 2 medium carrots (boiled in water until tender, drained, and diced)
- 2 cups frozen green peas (or fresh, if in season, boiled in water until tender and drained)
- extra-virgin olive oil
- 1 lemon (small)
- salt
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NutritionView More
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80Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories80Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium190mg8% |
| Potassium160mg5% |
| Protein3g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber4g16% |
| Sugars3g |
| Vitamin A90% |
| Vitamin C40% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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