Artichoke Risotto

GIADZY
14Ingredients
100Minutes
420Calories

Ingredients

US|METRIC
  • 1/4 cup extra-virgin olive oil
  • 9 ounces frozen artichoke hearts (cut into bite-size wedges)
  • 1 tablespoon unsalted butter
  • 1 shallots (large or 2 small, minced)
  • 1 cup arborio rice
  • 1 teaspoon salt
  • 1 cup dry white wine (room temperature)
  • 3 1/2 cups low sodium chicken broth (warmed)
  • 1/2 cup frozen peas (thawed)
  • 1/2 cup crumbled feta cheese (3 ounces)
  • 1/4 cup chives (finely chopped)
  • 1/4 cup chopped fresh mint
  • 1/4 teaspoon freshly ground black pepper
  • 1 tablespoon fresh lemon juice (from 1/2 small lemon)
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    NutritionView More

    420Calories
    Sodium31% DV740mg
    Fat28% DV18g
    Protein22% DV11g
    Carbs16% DV48g
    Fiber28% DV7g
    Calories420Calories from Fat160
    % DAILY VALUE
    Total Fat18g28%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol20mg7%
    Sodium740mg31%
    Potassium480mg14%
    Protein11g22%
    Calories from Fat160
    % DAILY VALUE
    Total Carbohydrate48g16%
    Dietary Fiber7g28%
    Sugars2g4%
    Vitamin A15%
    Vitamin C20%
    Calcium10%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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