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Ingredients
US|METRIC
4 SERVINGS
- 2 oz. parmigiano reggiano cheese (shaved into strips wth a vegetable peeler)
- 1 lemon (halved)
- 4 artichokes (large, about 3 pounds)
- 1/4 cup extra virgin olive oil
- 2 shallots (medium, minced)
- sea salt
- 1 cup white wine (preferably Chardonnay)
- 3 cups chicken stock (or canned low-sodium broth)
- 1 Tbsp. unsalted butter
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories420Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium810mg34% |
| Potassium940mg27% |
| Protein16g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate36g12% |
| Dietary Fiber8g32% |
| Sugars6g |
| Vitamin A20% |
| Vitamin C70% |
| Calcium25% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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