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Ingredients
US|METRIC
6 SERVINGS
- 1 cup orzo (uncooked)
- 2 cups baby spinach (cleaned and chopped)
- 1/2 cup sun dried tomatoes (chopped)
- 3 Tbsp. red onion (chopped)
- 3 Tbsp. olives (pitted and chopped - your choice green or black)
- 6 oz. marinated artichoke hearts (drain and reserve marinade)
- 3/4 cup goat cheese (can substitute feta)
- 1/2 tsp. black pepper
- 1/4 tsp. salt
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium350mg15% |
| Potassium380mg11% |
| Protein15g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber4g16% |
| Sugars4g |
| Vitamin A30% |
| Vitamin C10% |
| Calcium30% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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