Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Artichoke Hearts, Romaine Lettuce & Blueberry Salad
COMFORT SPRING13Ingredients
20Minutes
170Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 1 heart of romaine (chopped or mixed salad greens)
- 1/2 cup grape tomatoes (halved)
- 1/2 jar artichoke hearts (drained & sliced)
- 1 cucumber (medium, sliced)
- 1 carrot (small slivered)
- 1/4 cup red onion (slivered)
- 1 boiled egg (optional)
- 1/4 cup grated Parmesan cheese (optional)
- 2 Tbsp. extra-virgin olive oil
- 1 Tbsp. red wine vinegar (or organic apple cider vinegar)
- salt
- pepper
- 1/4 tsp. dried oregano
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol60mg20% |
| Sodium330mg14% |
| Potassium660mg19% |
| Protein7g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber5g20% |
| Sugars5g |
| Vitamin A330% |
| Vitamin C70% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes