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Ingredients
US|METRIC
4 SERVINGS
- 1 can artichoke hearts (quartered, in water)
- 1 bunch cilantro (don't forget to use the stems too)
- 1 bunch parsley
- 2 cloves garlic
- 1/4 cup red wine vinegar
- 1/2 cup oil
- avocado
- chili pepper flakes (OPTIONAL:)
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat280 |
| % DAILY VALUE |
| Total Fat31g48% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium50mg2% |
| Potassium470mg13% |
| Protein3g |
| Calories from Fat280 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber8g32% |
| Sugars1g |
| Vitamin A70% |
| Vitamin C50% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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