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Artichoke Brown Rice Salad (Vegan and Gluten Free)
LAUREN KELLY NUTRITION10Ingredients
25Minutes
260Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 cups cooked brown rice
- 1 large carrot (cut into strips)
- 1 cup baby artichoke (cooked, sliced)
- 1 white onion (sliced)
- 1/4 cup raisins
- 1/4 sliced almonds
- extra-virgin olive oil
- fresh parsley
- sea salt
- black pepper
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium210mg9% |
| Potassium320mg9% |
| Protein4g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate47g16% |
| Dietary Fiber5g20% |
| Sugars6g |
| Vitamin A70% |
| Vitamin C10% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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