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Arroz con Pollo de Perez-Puelles
MY BIG FAT CUBAN FAMILY: A CUBAN-AMERICAN BLOG21Ingredients
┅Seconds
1210Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 lb. chicken pieces (I prefer boneless, skinless, breasts, but always include thighs and/or drumsticks with bones and skin – they add to the flavor)
- 4 cloves garlic (minced)
- 1 large onion (diced)
- 1 bell pepper (diced)
- 1 can tomato sauce
- 1 jar diced pimientos (reserve a little bit for garnish, optional)
- 1 can peas (reserve about a third for garnish, optional)
- 1 can asparagus (cut up)
- 1/2 tsp. salt
- 1/2 tsp. pepper
- 2 bay leaves
- 1 tsp. cumin
- 1 tsp. oregano
- 2 cups dry white wine
- 1 cup chicken broth
- Orange (Bitter, powder or marinade)
- olive oil
- 3 cups rice (long grain)
- 1 tsp. bijol (or Goya Seasoning con Azafran)
- 4 saffron (threads of, – crushed, this is optional)
- 8 oz. beer
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NutritionView More
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1210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1210Calories from Fat510 |
| % DAILY VALUE |
| Total Fat57g88% |
| Saturated Fat14g70% |
| Trans Fat |
| Cholesterol255mg85% |
| Sodium570mg24% |
| Potassium1410mg40% |
| Protein75g |
| Calories from Fat510 |
| % DAILY VALUE |
| Total Carbohydrate73g24% |
| Dietary Fiber9g36% |
| Sugars8g |
| Vitamin A40% |
| Vitamin C160% |
| Calcium15% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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