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Ingredients
US|METRIC
7 SERVINGS
- 1 1/2 cups long-grain white rice (uncooked)
- 2 Roma tomatoes (cored and quartered)
- 3 cloves garlic (peeled)
- 1/4 cup white onion (sliced)
- 1 1/2 tsp. Tabasco (® brand Original Red Sauce)
- 3 cups chicken broth (divided, preferably homemade or reduced-sodium canned or boxed)
- 3 Tbsp. vegetable oil
- salt (to taste)
- 1 cup frozen mixed vegetables (carrots, peas and corn, defrosted)
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat0g0% |
| Trans Fat0g |
| Cholesterol |
| Sodium160mg7% |
| Potassium210mg6% |
| Protein5g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate36g12% |
| Dietary Fiber1g4% |
| Sugars<1g |
| Vitamin A15% |
| Vitamin C8% |
| Calcium2% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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