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Arroz Con Pollo (Puerto Rican Chicken & Rice)
DELISH D'LITES14Ingredients
75Minutes
410Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 tsp. olive oil
- 1 lb. boneless, skinless chicken thighs (chopped into chunks)
- 1 tsp. adobo seasoning
- 1/4 tsp. cumin
- 1/4 cup sofrito
- 1 1/4 cups parboiled rice
- 2 cups water (or no salt chicken broth)
- 2 tsp. chicken bouillon (powdered)
- 2 bay leaves
- 1/2 tsp. dried Italian seasoning (or dried oregano)
- 1 Tbsp. tomato paste (or 1/2 cup tomato sauce)
- 2 tsp. sazon seasoning (with annatto)
- 1/2 cup fresh cilantro (loosely packed, chopped)
- 2 whole corn cobs (fresh or frozen, chopped into 3″ cylinders, optional)
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium520mg22% |
| Potassium640mg18% |
| Protein31g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate49g16% |
| Dietary Fiber2g8% |
| Sugars<1g |
| Vitamin A6% |
| Vitamin C10% |
| Calcium6% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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