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Arrabiata Sauce over Squash Noodles
THE FIERY VEGETARIAN13Ingredients
45Minutes
920Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 Tbsp. olive oil
- 1 finely chopped onion (large)
- 1/2 tsp. chilli flakes
- 6 garlic cloves (chopped finely)
- 600 grams chopped tomatoes (finely, – about 6 medium tomatoes)
- 200 grams tomatoes (tinned pureed)
- 200 mL water
- 1/2 tsp. salt
- 750 grams noodles (squash)
- 1/2 tsp. olive oil
- 20 grams basil leaves
- 25 grams nutritional yeast (optional)
- freshly ground black pepper (to serve)
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NutritionView More
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920Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories920Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol160mg53% |
| Sodium350mg15% |
| Potassium1070mg31% |
| Protein31g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate148g49% |
| Dietary Fiber10g40% |
| Sugars11g |
| Vitamin A45% |
| Vitamin C50% |
| Calcium10% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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