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Aromatic Meat Stew with Red Wine, Cloves & Juniper Berries
GINO D'ACAMPO15Ingredients
75Minutes
1410Calories
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Ingredients
US|METRIC
4 SERVINGS
- 140 mL olive oil
- 3,200 grams duck legs (skinned, trimmed & cut into drumsticks and thighs)
- 800 grams pork spare ribs (cut into 2-rib sections)
- 1 kg bone in chicken thighs (skinned and trimmed)
- 1 large red onion (peeled and roughly chopped)
- 1 celery stick (roughly chopped)
- 1 carrot (peeled and roughly chopped)
- 2 cloves
- 8 juniper berries
- 300 mL red wine (Full-bodied)
- 3 Tbsp. flat leaf parsley (Fresh)
- 1 liter vegetable stock
- 2 Tbsp. tomato puree
- salt (To taste)
- freshly ground black pepper (To taste)
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NutritionView More
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1410Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories1410Calories from Fat970 |
% DAILY VALUE |
Total Fat108g166% |
Saturated Fat28g140% |
Trans Fat |
Cholesterol370mg123% |
Sodium1610mg67% |
Potassium1260mg36% |
Protein76g |
Calories from Fat970 |
% DAILY VALUE |
Total Carbohydrate10g3% |
Dietary Fiber2g8% |
Sugars6g |
Vitamin A80% |
Vitamin C15% |
Calcium10% |
Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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