Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 110 grams bulgur wheat
- 110 grams quinoa (tricolour)
- 1 Tbsp. olive oil
- 1 yellow pepper (deseeded and diced)
- 1 red pepper (deseeded and diced)
- 1 green pepper (deseeded and diced)
- 500 grams minced lamb
- 1 1/2 Tbsp. ras el hanout
- 10 grams mint (destalked and torn)
- 20 grams parsley (destalked and torn)
- 40 grams feta (crumbled)
- 1 pinch salt (and pepper)
- 125 grams low fat greek yogurt
- 5 grams mint leaves (destalked and finely chopped)
- 1 garlic clove (small, minced)
- 1/2 Tbsp. lemon juice
- 140 grams cucumber (peeled, deseeded and grated)
- 1 pinch black pepper (to taste)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
670Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories670Calories from Fat330 |
| % DAILY VALUE |
| Total Fat37g57% |
| Saturated Fat15g75% |
| Trans Fat |
| Cholesterol100mg33% |
| Sodium290mg12% |
| Potassium850mg24% |
| Protein35g |
| Calories from Fat330 |
| % DAILY VALUE |
| Total Carbohydrate48g16% |
| Dietary Fiber10g40% |
| Sugars6g |
| Vitamin A35% |
| Vitamin C210% |
| Calcium15% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes