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Armenian-style Eggplant & Carrot Salad
THE GOODHEARTED WOMAN8Ingredients
25Minutes
230Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 cups grated carrots (about 1 lb.)
- 1/2 bunch cilantro (chopped)
- 1/2 cup edamame (shelled, optional - I add these to the mix because I like the extra crunch.)
- 1/3 cup walnuts (finely chopped)
- 2 cloves garlic (minced)
- 3/4 cup light sour cream
- 3/4 tsp. kosher salt (or to taste)
- 1 eggplant (large, roasted, cooled and chopped into 1/2 cubes)
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium560mg23% |
| Potassium900mg26% |
| Protein7g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber9g36% |
| Sugars9g |
| Vitamin A380% |
| Vitamin C20% |
| Calcium15% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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