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Ingredients
US|METRIC
8 SERVINGS
- 1/3 cup long grain rice
- 2/3 cup water
- 1/2 lb. ground beef
- 1/2 lb. ground lamb (coarsely)
- 1 tomato (medium ripe)
- 2 yellow onions (medium)
- 3 Tbsp. tomato paste
- 2 Tbsp. parsley (minced)
- 1 tsp. salt
- 1/2 tsp. paprika
- freshly ground black pepper
- 1 pinch ground allspice
- 8 bell peppers
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat4.5g23% |
| Trans Fat0g |
| Cholesterol40mg13% |
| Sodium390mg16% |
| Potassium510mg15% |
| Protein13g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber3g12% |
| Sugars5g |
| Vitamin A15% |
| Vitamin C170% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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