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Armenian Eggplant (Aubergine) Casserole
GENIUS KITCHEN10Ingredients
70Minutes
210Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 eggplant
- 4 tomatoes
- 1 green bell pepper (diced, I sometimes use 2 and add a yellow bell pepper)
- 1/4 cup olive oil
- 1 garlic clove (finely minced, to taste)
- fresh ground black pepper
- 1 medium onion (sliced)
- 1 1/2 tsp. salt
- herbs (to taste, basil, chives, parsley, tarragon, oregano)
- sour cream (for garnish, don't forgo the garnish, it's what "makes" the dish!, optional)
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium900mg38% |
| Potassium710mg20% |
| Protein3g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber7g28% |
| Sugars8g |
| Vitamin A25% |
| Vitamin C80% |
| Calcium4% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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