Armenia ❀ Harissa (Chicken Porridge) and Lavash Bread Recipe | Yummly

Armenia ❀ Harissa (Chicken Porridge) and Lavash Bread

WHERE THE FOOD IS
4Ingredients
70Minutes
300Calories
Read Directions
Add to Meal Planner

Add to Meal Planner

Ingredients

US|METRIC
  • 2 cups whole wheat kernels (soaked overnight, if possible, and rinsed and drained. You could also probably use bulgar wheat or barley, although it won’t be quite the same)
  • 10 cups water
  • butter
  • 2 tablespoons ground paprika (and/or 2 teaspoons of ground cumin. I used both because I’m just crazy like that.)
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    300Calories
    Sodium4% DV85mg
    Fat11% DV7g
    Protein18% DV9g
    Carbs18% DV55g
    Fiber56% DV14g
    Calories300Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat4g20%
    Trans Fat
    Cholesterol15mg5%
    Sodium85mg4%
    Potassium370mg11%
    Protein9g18%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate55g18%
    Dietary Fiber14g56%
    Sugars0g0%
    Vitamin A40%
    Vitamin C4%
    Calcium6%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Recipe Tags

    PlanShop