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Ingredients
US|METRIC
8 SERVINGS
- 1 can black beans (15 ounce size)
- 1 can ripe olives (4 ounce size chopped)
- 1 onion (small)
- 4 oz. diced green chiles
- 1 clove garlic
- 4 Tbsp. cilantro
- 1/4 tsp. crushed red pepper
- 2 tsp. chili powder
- 1/4 tsp. salt
- 1/4 tsp. cumin
- 1 tsp. black pepper
- 1 pkg. cream cheese (8 ounce size)
- 2 green onions
- salsa
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium530mg22% |
| Potassium280mg8% |
| Protein6g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber5g20% |
| Sugars2g |
| Vitamin A15% |
| Vitamin C15% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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