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Arisi Upma Kozhukattai / Pidi Kozhukattai
PRIYAKITCHENETTE.COM12Ingredients
50Minutes
150Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup rice
- 3 Tbsp. grated coconut
- 2 1/4 cups water
- 1 tsp. mustard seeds
- 2 Tbsp. bengal gram
- 1 tsp. lentil
- 1 tsp. cumin seeds
- 1 sprig curry leaves
- 1 Tbsp. chopped green chilies
- asafoetida (/hing - ¼ tsp)
- salt (to taste)
- 1 Tbsp. cooking oil
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium200mg8% |
| Potassium120mg3% |
| Protein3g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber2g8% |
| Sugars1g |
| Vitamin A2% |
| Vitamin C10% |
| Calcium2% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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