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Ingredients
US|METRIC
1 SERVINGS
- rice (¼cup, I use Sona masoori rice)
- 2 Tbsp. toor dal
- 4 peppercorns
- salt (to taste)
- 1 tsp. mustard seeds
- 2 tsp. chana dal
- 1 tsp. urad dal
- 1 red chili
- asafoetida (/ Hing - ¼tsp)
- 1 green chilies
- 8 curry leaves
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat20 |
| % DAILY VALUE |
| Total Fat1.5g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium790mg33% |
| Potassium500mg14% |
| Protein11g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate41g14% |
| Dietary Fiber10g40% |
| Sugars4g |
| Vitamin A10% |
| Vitamin C190% |
| Calcium4% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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