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Argentinian Empanadas, Two Ways [Vegan]
ONE GREEN PLANET19Ingredients
┅Seconds
1240Calories
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Ingredients
US|METRIC
4 SERVINGS
- 6 cups all purpose flour
- 1/2 tsp. salt
- 3/4 cup vegetable oil
- 1/2 cup cold water
- 1 lb. mushrooms (sliced)
- 2 cloves garlic (minced)
- 4 kale leaves
- 1 lime
- salt
- pepper
- 1 onion (chopped finely)
- 1 sweet potato (shredded)
- 1/2 cup lentils (cooked)
- 1 tsp. cumin
- 1 tsp. smoked paprika
- salt
- pepper
- non dairy milk (for the wash)
- sesame seeds
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NutritionView More
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1240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1240Calories from Fat410 |
| % DAILY VALUE |
| Total Fat45g69% |
| Saturated Fat3g15% |
| Trans Fat1g |
| Cholesterol |
| Sodium720mg30% |
| Potassium1120mg32% |
| Protein31g |
| Calories from Fat410 |
| % DAILY VALUE |
| Total Carbohydrate178g59% |
| Dietary Fiber19g76% |
| Sugars6g |
| Vitamin A130% |
| Vitamin C45% |
| Calcium15% |
| Iron90% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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