Arepas the best Venezuelan side dish you love

THE TORTILLA CHANNEL
4Ingredients
25Minutes
210Calories

Ingredients

US|METRIC
  • 1 1/2 cups flour (PAN Mais)
  • 1 1/2 cups warm water
  • 1/2 teaspoon salt
  • 4 teaspoons vegetable oil
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    NutritionView More

    210Calories
    Sodium13% DV300mg
    Fat8% DV5g
    Protein10% DV5g
    Carbs12% DV36g
    Fiber4% DV1g
    Calories210Calories from Fat45
    % DAILY VALUE
    Total Fat5g8%
    Saturated Fat0g0%
    Trans Fat0g
    Cholesterol
    Sodium300mg13%
    Potassium50mg1%
    Protein5g10%
    Calories from Fat45
    % DAILY VALUE
    Total Carbohydrate36g12%
    Dietary Fiber1g4%
    Sugars0%
    Vitamin A
    Vitamin C
    Calcium2%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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