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Arepas de Plátano Maduro (Ripe Plantain Arepas)
MY COLOMBIAN RECIPES9Ingredients
┅Seconds
340Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 plantains (ripe, washed and cut in pieces, leave the skin on)
- 1 tsp. sugar
- 1/2 cup masarepa
- 2 Tbsp. milk
- 5 Tbsp. melted butter
- 1/2 cup grated mozzarella cheese (or queso blanco)
- salt (to taste)
- arepas
- butter
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat15g75% |
| Trans Fat |
| Cholesterol65mg22% |
| Sodium440mg18% |
| Potassium480mg14% |
| Protein5g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber2g8% |
| Sugars15g |
| Vitamin A35% |
| Vitamin C25% |
| Calcium10% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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