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Arepas -- Cuban Corn "Pancake" Sandwiches
THREE GUYS FROM MIAMI9Ingredients
25Minutes
320Calories
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Ingredients
US|METRIC
7 SERVINGS
- 1 cup milk
- 5 Tbsp. butter
- 1 cup frozen corn kernels (ground)
- 1 cup arepa flour
- 1/4 tsp. salt
- 1/3 cup sugar
- 1 cup mozzarella cheese
- 1/2 cup water
- 8 slices swiss cheese (Mild, sliced)
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol65mg22% |
| Sodium330mg14% |
| Potassium160mg5% |
| Protein15g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber0g0% |
| Sugars13g |
| Vitamin A15% |
| Vitamin C4% |
| Calcium40% |
| Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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