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Ingredients
US|METRIC
4 SERVINGS
- 24 oz. char fillets (arctic, about 1 inch thick)
- freshly ground pepper
- kosher salt
- 4 Tbsp. extra-virgin olive oil (plus more for drizzling)
- 8 oz. white button mushrooms (sliced)
- 2 shallots (finely chopped)
- 2 Tbsp. red wine vinegar (plus more for drizzling)
- 2 tsp. whole grain mustard
- 1 Tbsp. chives (chopped)
- 1 Tbsp. fresh parsley (chopped)
- 2 bunches arugula (trimmed)
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium240mg10% |
| Potassium440mg13% |
| Protein4g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber2g8% |
| Sugars1g |
| Vitamin A20% |
| Vitamin C15% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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