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Arctic Char With Watercress, Fennel & Orange Sauté
CLEAN EATING9Ingredients
40Minutes
110Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 navel orange
- 20 oz. Arctic char fillets (pin bones removed)
- 1 Tbsp. olive oil (divided)
- 1/4 tsp. sea salt (each, and ground black pepper, divided)
- 1 bulb fennel (trimmed, cored and thinly sliced, about 4 cups)
- 1 1/2 shallots
- 1 clove garlic (thinly sliced)
- 1/2 cup dry white wine
- 1 bunch watercress (trimmed, NOTE: Leave 1 inch of stems attached.)
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NutritionView More
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110Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories110Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium170mg7% |
| Potassium300mg9% |
| Protein2g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber<1g4% |
| Sugars3g |
| Vitamin A30% |
| Vitamin C60% |
| Calcium6% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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