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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 lb. arctic char
- fillets
- 1/4 cup butter
- 1/2 cup chopped onion
- 1/2 cup carrots (chopped)
- 1/2 cup chopped celery
- 2 cups vegetable broth
- 28 oz. crushed tomato (no salt added)
- 1/2 tsp. thyme
- 1 whole bay leaf
- salt
- pepper
- 1/2 cup heavy cream (optional)
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NutritionView More
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670Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories670Calories from Fat400 |
| % DAILY VALUE |
| Total Fat44g68% |
| Saturated Fat19g95% |
| Trans Fat |
| Cholesterol320mg107% |
| Sodium1900mg79% |
| Potassium1430mg41% |
| Protein48g |
| Calories from Fat400 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber6g24% |
| Sugars3g |
| Vitamin A100% |
| Vitamin C35% |
| Calcium80% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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