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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 tsp. salt
- 1 tsp. canela
- 1 tsp. turmeric
- 3/4 tsp. ground coriander
- 3/4 tsp. cayenne pepper
- 1/2 tsp. cumin
- 1/4 tsp. allspice
- 2 lb. chicken leg quarters (aka thighs and drumsticks attached, bone in skin on)
- 1 Tbsp. olive oil
- 4 Tbsp. unsalted butter
- 1 yellow onion (medium, chopped)
- 2 cloves garlic (minced)
- 1 inch fresh ginger (piece, peeled and minced)
- 3/4 lb. potatoes (peeled and cut into 1-inch cubes)
- 3/4 lb. cauliflower (separated into roughly 1-inch floret bundles)
- 1 Tbsp. lemon juice (freshly squeezed)
- 1/2 cup vegetable stock
- 4 cups cooked rice (or couscous for serving)
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NutritionView More
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660Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories660Calories from Fat380 |
% DAILY VALUE |
Total Fat42g65% |
Saturated Fat15g75% |
Trans Fat |
Cholesterol220mg73% |
Sodium1220mg51% |
Potassium1140mg33% |
Protein45g |
Calories from Fat380 |
% DAILY VALUE |
Total Carbohydrate23g8% |
Dietary Fiber5g20% |
Sugars4g |
Vitamin A15% |
Vitamin C100% |
Calcium8% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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