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Ingredients
US|METRIC
4 SERVINGS
- 500 grams taro root (Arbi, Arvi)
- 2 onions (medium size, 2-3 inches in diameter, peeled and sliced thinly, length wise)
- 1 inch ginger (peeled and sliced thinly, length-wise)
- 2 red chillies (dried)
- 20 curry leaves (fresh or frozen)
- 2 tsp. coriander powder
- 1 tsp. Garam Masala
- 1/2 tsp. ajwain (carom seeds)
- 1 1/2 tsp. mustard seeds (rayee can use, if rayee not available)
- 1/2 tsp. chilli powder
- 1/2 tsp. turmeric powder
- 2 Tbsp. mustard oil (smoked)
- 2 Tbsp. tamarind pulp
- 1 handful coriander leaves (fresh, chopped)
- salt (to taste)
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat4.5 |
| % DAILY VALUE |
| Total Fat0.5g1% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium210mg9% |
| Potassium890mg25% |
| Protein4g |
| Calories from Fat4.5 |
| % DAILY VALUE |
| Total Carbohydrate42g14% |
| Dietary Fiber7g28% |
| Sugars5g |
| Vitamin A6% |
| Vitamin C20% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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