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Arayes (Middle Eastern Meat-Stuffed Pita)
FOOD BY MARIA13Ingredients
25Minutes
310Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 pitas (5-6 inches in diameter, halved)
- 1 lb. lean ground beef
- 1 medium yellow onion (small-, grated)
- 2 garlic cloves (grated or pressed)
- 1 Tbsp. garlic powder
- 1 Tbsp. onion powder
- 2 tsp. salt
- 1/2 tsp. pepper
- 6 Tbsp. mint (fresh minced)
- 1/4 tsp. chili flakes
- lemon wedges
- 2 Tbsp. fresh minced parsley
- 1 cup tzatziki (use our easy greek tzatziki recipe)
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol70mg23% |
| Sodium1500mg63% |
| Potassium610mg17% |
| Protein30g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate34g11% |
| Dietary Fiber6g24% |
| Sugars2g |
| Vitamin A4% |
| Vitamin C40% |
| Calcium6% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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