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Aratikaya Fry Recipe | Aratikaya Vepudu Andhra Style | Raw Banana Fry South Indian
MASALAKORB13Ingredients
30Minutes
300Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. oil
- 1/2 tsp. mustard seeds
- 1 Tbsp. channa dal
- 1 tsp. urad dal
- 2 red chillies
- 1 onion (large, finely chopped)
- 1 green chilli (finely chopped)
- 3 green plantains (peel, slice into cubes and place in a bowl of water)
- salt (to taste)
- 1/2 tsp. turmeric powder
- 1 tsp. garlic paste (ginger-)
- 1 sprig curry leaves
- 1 tsp. chilli powder
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories300Calories from Fat70 |
% DAILY VALUE |
Total Fat8g12% |
Saturated Fat0.5g3% |
Trans Fat |
Cholesterol |
Sodium240mg10% |
Potassium930mg27% |
Protein4g |
Calories from Fat70 |
% DAILY VALUE |
Total Carbohydrate57g19% |
Dietary Fiber6g24% |
Sugars25g |
Vitamin A45% |
Vitamin C100% |
Calcium4% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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