Arabic Fattoush Salad Recipe | Yummly

Arabic Fattoush Salad

ALLRECIPES(1)
Y: "This salad had become one of my top favorite sala…" Read More
14Ingredients
30Minutes
240Calories

Ingredients

US|METRIC
  • 1 tablespoon vegetable oil (for frying)
  • 2 pita breads (small, 4 inch, torn into pieces)
  • 1 English cucumber (large, finely diced)
  • 3 cups grape tomatoes (halved)
  • 1/2 red onion (finely diced)
  • 3/4 cup Italian parsley (chopped)
  • 3/4 cup chopped fresh mint
  • 2 tablespoons extra-virgin olive oil (or to taste)
  • 1 tablespoon fresh lemon juice (or to taste)
  • 1 clove garlic (crushed, or more to taste)
  • ground black pepper
  • kosher salt
  • ground sumac
  • feta cheese (crumbled sheep-milk, or to taste)
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    NutritionView More

    240Calories
    Sodium19% DV460mg
    Fat20% DV13g
    Protein14% DV7g
    Carbs9% DV28g
    Fiber20% DV5g
    Calories240Calories from Fat120
    % DAILY VALUE
    Total Fat13g20%
    Saturated Fat2.5g13%
    Trans Fat0g
    Cholesterol5mg2%
    Sodium460mg19%
    Potassium550mg16%
    Protein7g14%
    Calories from Fat120
    % DAILY VALUE
    Total Carbohydrate28g9%
    Dietary Fiber5g20%
    Sugars6g12%
    Vitamin A45%
    Vitamin C60%
    Calcium10%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Y 2 years ago
    This salad had become one of my top favorite salads. It is light, flavorful, colorgul and best of all uses everything from my beautiful garden! I used pita chips, which is a time saving substitute if you're anxious for lunch! I added some marinated Mediterranean grilled chicken too! YUM!

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